One-on-one care that gets to the root cause of your hip pain. No cookie-cutter treatments. Just real results that help you move better, feel stronger, and get back to what you love.

Getting out of bed, climbing stairs, or sitting at your desk—your hip lets you know it's there. Simple activities become calculated decisions based on how much pain you can tolerate.

Whether it's running, CrossFit, skiing, or just keeping up with your kids, hip pain is forcing you to sit on the sidelines and watch life happen instead of living it.

Cookie-cutter exercises and rushed appointments with assistants haven't addressed what's actually causing your hip pain. You deserve more than passive treatments that don't yield results.
At MovementPRO Physical Therapy, we don't just treat symptoms—we find and fix the root cause of your hip pain. Every visit means 60 minutes one-on-one with a doctor of physical therapy who combines advanced manual techniques with performance-based training.
• One-on-one care for the entire visit with a doctor of physical therapy—no handoffs to assistants • Advanced techniques including Dry Needling, Graston, Cupping, and STIMPOD Therapy to accelerate healing • Fee-for-service model means decisions based on what's best for you, not insurance limitations


Talk directly with Dr. Jeremy or Kate about your hip pain. No obligation—just honest advice about whether we're the right fit to help you get results.

We analyze your hip strength, mobility, movement patterns, and biomechanics to identify exactly what's causing your pain and holding you back from peak performance.

Get one-on-one treatment combining hands-on techniques, corrective exercises, and performance training designed specifically for your body and your goals.
From athletes to active adults, we treat the full spectrum of hip pain conditions with individualized care plans that restore strength and improve pain-free performance.
• Hip bursitis and trochanteric pain syndrome • Hip flexor strains and sports-related injuries • Hip impingement (FAI) and labral tears • Post-surgical hip rehabilitation and recovery
I have been attending personal training sessions with Jeremy for almost a year now and I cannot speak highly enough about him and the establishment. He has helped me with my reoccurring shoulder and knee issues and has given me strength back in these areas. I have 3 grandkids and wanting to keep up with them has been a main priority.
"I have only good words for Jeremy. He helped me with injuries in the past and he continues getting me ready for sports after a clavicle ORIF surgery and any other pain showing up as I reach the 50y/o mark. The only down side is that MovementPRO is 30 minutes away from home and I can't go as often as I would like to but it is still worth the effort to go as much as I can. You really can't find a more knowledgeable and committed professional when it comes to PT or personal training."
He helped me with injuries in the past and he continues getting me ready for sports after a clavicle ORIF surgery and any other pain showing up as I reach the 50y/o mark. You really can't find a more knowledgeable and committed professional when it comes to PT or personal training.

Dr. Jeremy Meschino is a licensed Physical Therapist in both New Hampshire and Massachusetts, a Certified Strength and Conditioning Specialist, and a Pain Free Performance Specialist. His unique background as a strength coach, athlete, and physical therapist gives him a distinct advantage in identifying and fixing the flawed movement pat
Dr. Jeremy Meschino is a licensed Physical Therapist in both New Hampshire and Massachusetts, a Certified Strength and Conditioning Specialist, and a Pain Free Performance Specialist. His unique background as a strength coach, athlete, and physical therapist gives him a distinct advantage in identifying and fixing the flawed movement patterns and incorrect body mechanics that cause shoulder pain.
Jeremy is trained in cutting-edge techniques including Graston Technique, Integrative Dry Needling, Cupping, and Blood Flow Restriction Therapy—so you know you're getting the best care possible. He's also a Certified Nutrition Coach through Precision Nutrition, allowing him to provide comprehensive guidance on recovery, performance, and long-term health.
Whether you're a weekend warrior, a masters athlete, or someone who simply refuses to let pain sideline you from an active lifestyle, Dr. Jeremy has the expertise and know-how to help you reach your goals.
We're just 3 minutes from downtown Derry—only 1.2 miles via Manchester Rd and Tinkham Ave. Conveniently located near Manchester Commons Shopping Center and Merrimack Premium Outlets. From downtown, head toward Crystal Ave, continue onto Manchester Rd, then turn left onto Tinkham Ave. We're inside Breathe CrossFit.
8e Tinkham Avenue, Derry, New Hampshire 03038, United States
Open today | 09:00 am – 05:00 pm |
Here's what Derry residents want to know
We provide one-on-one care for the entire 60-minute visit with a doctor of physical therapy—no handoffs to assistants or aides. As a fee-for-service practice, we make decisions based on what's best for you, not what insurance dictates. Our approach combines advanced manual techniques (Dry Needling, Graston, Cupping, STIMPOD) with performance-based training to fix the root cause, not just treat symptoms.
MovementPRO is a fee-for-service practice, which means you pay directly for services rather than going through insurance. This model allows us to spend the time needed to get you real results without insurance limitations on visit frequency, duration, or treatment techniques. We can provide documentation for potential out-of-network reimbursement. Contact us for pricing details.
Every session is 60 minutes of one-on-one time with Dr. Jeremy or Kate. Your first visit includes a comprehensive movement assessment where we analyze your hip strength, mobility, and biomechanics to identify the root cause of your pain. From there, we create a personalized treatment plan combining hands-on techniques and corrective exercises specific to your goals.
Yes. Both Dr. Jeremy and Kate are certified in Integrative Dry Needling. It's a minimally invasive technique that's particularly effective for treating chronic hip pain, muscle tension, and sports injuries. Dry needling helps reduce pain, improve range of motion, and accelerate healing by releasing trigger points and resetting irritated nerves around the hip.
Absolutely. Dr. Jeremy's background as a Certified Strength and Conditioning Specialist and athlete gives him a distinct advantage in treating active individuals. Kate specializes in skiing, running, and endurance sports. We understand the demands you place on your body and create performance-focused plans that get you back to training—and performing better than before.
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